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Yoga

1 h 15 min
70 New Zealand dollars
Location 1

Service Description

I can teach one on one, couples or small groups either at your home/accommodation, at the park or beach (weather pending) or at The Raglan Yoga Loft (http://raglanyogaloft.co.nz) . Times for using the studio would have to work around their public group classes and would need to be booked in advance. I have been practicing yoga for 20 years and teaching for over 4 years now. I was trained in Hatha (Sun/Moon) Yoga which joins and balances polarities such as masculine/feminine, strength/ease, soft/hard. I have practiced a number of yoga traditions over the years and incorporate those things into my practice. My main focus is allowing my classes to be accessible to as many people as possible because I believe yoga is for all regardless of age, fitness status, flexibility, physical ability or experience. I particularly love introducing beginners to yoga, a practice that has helped me navigate life's ups and downs over the last two decades.


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