Getting a Massage in Raglan

What to Expect at a Massage Appointment When you go to have a massage, it is important that you know what to expect. This will help to ensure that the process goes smoothly. It also helps you to choose the best type of massage for you and your health. Before Your Massage When you arrive, […]

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Serratus Anterior – One of the Great Unsung Heroes

Bruce Lee had a great set. Superheroes one’s show through their suits. Serratus Anterior is one of the muscular-skeletal system’s great unsung heroes. A modest muscle, starting at the upper ribs, attaching itself to the border of the shoulder blade closest to the spine. Most of us mere mortals do not have the well-developed sausage-like […]

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The Benefits of Getting a Massage

Lots of people consider massage therapy a luxury, and not a procedure that could be considered a therapy for some medical ailments. But in actual fact, there are a huge amount of benefits to this type of therapy. It is certainly something that would be beneficial for most people to do every now and then. […]

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Want to get pregnant? Just relax!

Are you trying to get pregnant? Are you stressed? Having issues in conceiving? Research at the Harvard Medical School fertility center has found that women who were trying to get pregnant had 160% higher chance after undertaking stress management. “Reproductive health experts have long wondered about the impact that stress may have on fertility, thus […]

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Five Benefits of Relaxation Massage

Relaxation massage has become a big part of many people’s lives in our busy and frantic routines. Your life style is probably taking it’s toll on your wellbeing. High-stress jobs, endless personal obligations, money worries, the list goes on. Getting regular relaxation massages can be an excellent step towards improved wellbeing. If you get to […]

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Aromatherapy Massage

Aromatherapy massage is a holistic healing practice that has existed for several hundreds of years. Recently, there has been a renaissance of this forms of therapy to address the stresses of modern living. People from all walks of life see these holistic alternatives as cost effective solution to their aching muscles and as an escape […]

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The Soothing Secrets of Oil

What is massage? What is the essence of using massage oil? By and large, massage involves the techniques of kneading or rubbing the parts of the body by means of the use of either lotion or oil. These mediums help in stimulating the nerves, improving the blood circulation, and in relaxing the muscles. Known to […]

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