Beat the Winter Lurgies

So cold, flu and general lurgy season seems to be well and truly here. In my household I am the only one not to succumb so far (must be all the lovely oils I inhale while massaging the good folk out there). My son has had a sore throat and croup (the seal-like barking cough […]

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Serratus Anterior – One of the Great Unsung Heroes

Bruce Lee had a great set. Superheroes one’s show through their suits. Serratus Anterior is one of the muscular-skeletal system’s great unsung heroes. A modest muscle, starting at the upper ribs, attaching itself to the border of the shoulder blade closest to the spine. Most of us mere mortals do not have the well-developed sausage-like […]

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The Benefits of Getting a Massage

Lots of people consider massage therapy a luxury, and not a procedure that could be considered a therapy for some medical ailments. But in actual fact, there are a huge amount of benefits to this type of therapy. It is certainly something that would be beneficial for most people to do every now and then. […]

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