Ocimum Basilicum

Scent description: Sweet and spicy, a licorice-like aroma. Basil blends well with Clary sage, geranium, lavender, neroli and bergamot.

Uses: Basil essential oil is used to combat fatigue and loss of concentration. Can be used in a massage blend to relieve muscle aches and pains. It also relieves sinus congestion and head colds.

Precautions: Basil should be avoided if you have epilepsy or are pregnant. Do not use on children under the age of 2. Use could possibly result in skin irritation.

Tags: Aromatherapy, Essential Oils, Oil Profiles

Read Users' Comments (0)

Pimpinella Anisum

Scent description: A rich, sweet aroma. Anise blends well with cardamom, cedarwood, coriander and mandarin.

Uses: Anise essential oil is used to relieve muscle aches, coughs, bronchitis and indigestion

Tags: Aromatherapy, Essential Oils, Oil Profiles

Read Users' Comments (0)

Angelica Archangelica

Scent description: A spicy, long lasting musky aroma. Angelica blends well with citrus oils, patchouli, frankincense and clary sage.

Uses: Angelica can be used in a massage oil to aid digestion or upset stomach. It also relieves coughing. Angelica can be used to calm nervousness and combat depression.

Precautions: Use with caution or avoid altogether during pregnancy. Angelica is a photosensitizing essential oil. Exposure to sunlight within 24 hours after use could cause skin irritation.

Tags: Aromatherapy, Essential Oils, Oil Profiles

Read Users' Comments (0)

Are you trying to get pregnant? Are you stressed? Having issues in conceiving?

Research at the Harvard Medical School fertility center has found that women who were trying to get pregnant had 160% higher chance after undertaking stress management.

“Reproductive health experts have long wondered about the impact that stress may have on fertility, thus impeding a woman’s ability to conceive,”Alice Domar, manager of the fertility center, said in a statement.

Based on another study, Dr. R. Dale McClure, president of the American Society for Reproductive Medicine, stated “It’s clear based on this carefully designed study, that a holistic approach to infertility care leads to better outcomes for patients”

Aromatherapy and Massage Therapy are a cost effective and delightful way to de-stress and unwind. Perhaps a scheduled series of treatments could be right for you?

As with all treatments, results can vary between recipients, but giving the benefits of massage and aromatherapy to your overall wellbeing, at very least you will be less stressed. This has to be good for you.

Come back soon, as this subject will be explored further. In the mean time, feel free to contact Diane on 021 969 929 or via email at diane [at] dianedavies.co.nz

Tags: Aromatherapy, Fertility, Massage, Pregnancy, Relaxation, Wellbeing

Read Users' Comments (0)

Relaxation massage has become a big part of many people’s lives in our busy and frantic routines. Your life style is probably taking it’s toll on your wellbeing. High-stress jobs, endless personal obligations, money worries, the list goes on. Getting regular relaxation massages can be an excellent step towards improved wellbeing.

If you get to the end of each day feeling torn and tattered, lacking energy, and sometimes patience with those around you, you are probably suffering from stress. Stress, in small amounts can be a good thing. It allows you to function faster and react better to events around you. But modern society has increased the stress levels for most people to a very dangerous level.

Just like a car, your body needs to be maintained. Letting your mind free and your body recharge is essential to your wellbeing. Not giving your mind and body chill out time is likely to result in illness and secondary effects such as poor performance at work or sport. The incidences of cancer and other serious disease can definitely be directly related to stress and the modern lifestyle. You owe it to yourself and family to take some time out for you.

An easy and cost effective step you can take is regular relaxation massages. Even better would be ongoing aromatherapy sessions. But if all you can spare is an hour a week, then relaxation massage may be the best option.

You will find that regular relaxation massage sessions will aid in:

1. Improved Sleep
2. More Energy
3. Better Resistance to Illness
4. Better Concentration
5. More Patience

If you suffer from poor sleep, lack of energy, ongoing illness like colds and flu, lack of concentration and a short temper with those around you, you may well gain some very tangible benefits from relaxation massage on a regular basis.

Why not give it ago? You could find the weeks are not so bad after all when you have a nice ending to them.

Tags: Massage Therapy, Relaxation Massage

Read Users' Comments (1)

Aromatherapy massage is a holistic healing practice that has existed for several hundreds of years. Recently, there has been a renaissance of this forms of therapy to address the stresses of modern living. People from all walks of life see these holistic alternatives as cost effective solution to their aching muscles and as an escape from the pressure which their busy lifestyle imposes on them.

Aromatherapy massage is truly a great way to relax and de-stress, the essential oils do offer the added extra benefit of their therapeutic properties to the body during massage by being absorbed through the skin. This is one reason it is important not to shower within four hours after a massage.

In addition to this, there is strong evidence that the oils used in can interact with the core systems of the body, sometimes called the limbic system, or “smell brain”. This interaction can achieve incredible results in alleviating symptoms of stress and symptoms of medical conditions.

Consider how much impact a smell can have on you. For instance a freshly squeezed orange, or freshly brewed coffee. Even bread straight out of the oven can have an impact on your mood or sense of wellbeing.

Aromatherapy Massage takes this a step further as the oils used combine their underlying scents and chemical properties, combining them to address specific ailments or alleviate feelings of imbalance. The scope and power of smell is quite amazing.

If you would like to experience this yourself, feel free to book an initial consultation with by emailing me at diane [@]
dianedavies.co.nz or calling 021 969928

Tags: Aromatherapy, Essential Oils, Massage, Massage Therapy

Read Users' Comments (0)

What is massage? What is the essence of using massage oil? By and large, massage involves the techniques of kneading or rubbing the parts of the body by means of the use of either lotion or oil. These mediums help in stimulating the nerves, improving the blood circulation, and in relaxing the muscles. Known to be therapeutic, massage is practiced in every part of the world. It is known to bring about peace of mind and emotion apart from the physical benefits that it provides. Massage therapy, as it is often addressed, promotes a healing effect that lets go of stress. To further contribute to an overall healing effect to the body, mind, and heart, special oils are utilized.

Each of the oils contain their own special properties. Some of them are comprised of the calming properties, relaxing properties, erotic properties, and of course, the healing properties. Combination of oils can enhance their affect.

The Breakdown of the Different Types of Oil

For the most common and general problems related to the health, the following types of oil are used:

• The apricot kernel oil is best for stress reduction because it produces such a relaxing state for the mind and body to enjoy.
• The olive oil is used for stiffness remedy. It is also recognized to improve the skin and complexion.
• The borage massage oil is used to treat psoriasis and eczema.
• The kukui nut oil and almond oil both contain the anti-inflammatory properties.
• The emu oil is practical to use to cure joint pain, arthritis, and back pain.

Massage Therapy and Aromatherapy

When combined, massage therapy and aromatherapy are able to generate exemplary effects in taking off stress, relaxing, and stimulating a good mood. In fact, the massage that is employed with some exotic and sweet oils are essential in setting a calm and relaxed mood. With the right combination of oils, you can literally feel the stress of the day drop off your shoulders.

Tags: Aromatherapy, Essential Oils

Read Users' Comments (0)